Author Archives: Tom Robinson

Give names to the different people you have inside you

If you think the title of this post is strange, I agree with you. I chose it is because I want to get across the following concept: We humans have many different aspects to or parts of our personalities. One part … Continue reading

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You’re wiser than you think

Yes, you really are wiser than you think. In this post, I’m going to tell you how you can use that wisdom to both heal and overcome your depression or anxiety (or both if you have both). But before I … Continue reading

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